The Cold Drink Dilemma - Green Tea maybe your Summer Savior?

Summer calls for refreshing drinks, but from a Traditional Chinese Medicine perspective, icy beverages might not be the best choice.

Digestion Disruption
- Cold drinks can impair the digestive system by slowing down the digestive process.
Energy Flow
- TCM emphasizes the importance of qi (energy) flow. Cold constricts, hindering smooth energy circulation.
Spleen Weakness
- In TCM, the Spleen is vital for transforming food into energy. Overconsumption of cold weakens Spleen function.
Dampness Accumulation
- Cold can lead to dampness accumulation in the body, causing heaviness and fatigue.
Yang Deficiency
- Excessive cold intake can deplete yang energy, leading to feeling cold, tired, and weak.

Green Tea: A Summer Savior

Green tea offers a refreshing and healthy alternative. It's naturally cooling and packed with benefits:

Cooling Properties: Green tea helps balance body temperature without the shock of icy drinks.
Antioxidant Rich: Loaded with antioxidants that combat oxidative stress.
Hydration: Keeps you hydrated, essential during hot summer days.
Metabolism Boost: Green tea may help boost metabolism and aid in weight management.
Mental Alertness: Provides a gentle energy boost without the jitters of coffee.

In Japan, Hojicha is cherished for its unique characteristics. Hojicha Sarashina takes it to the next level. What makes it so special?

Low-Temperature Roasting: Sarashina Hojicha is roasted at a lower temperature. This unique process preserves tea leaves, resulting in a distinct flavour.
Unique Flavour: The roasting process brings out a naturally sweet and nutty flavour.

Why should you switch to Hojicha Sarashina?

Low Caffeine: Hojicha is naturally low in caffeine, making it suitable for any time of day.
Antioxidants: Rich in antioxidants like catechins, promoting overall health.

Aids Digestion: The warmth and properties of Hojicha can aid digestion, especially after meals.
Promotes Relaxation: Enjoy a calming cup of Hojicha to unwind and reduce stress.
Family-Friendly: Its mild flavor and low caffeine content make it a great choice for the whole family.